Are you are looking to envision your best self? Struggling with the challenges of parenting? Striving for more empowerment while managing the anxieties that come with the stressful lives we all live these days? I offer a creative and supportive environment in which to explore your needs and overcome barriers that limit your full potential. I take an open-minded approach to client wellness and take into consideration your work-life, family traditions, cultural/spiritual beliefs, and sexual identity as you work to become more confident, content and happy.

With more than 18 years of clinical experience, my psychotherapy practice utilizes traditional talk therapy but also draws on other critical modalities to enhance the therapeutic experience. Traditional psychotherapy coupled with relaxation, mindfulness techniques, and art therapy are utilized to improve one’s mental and emotional well-being.

I look forward to working with you as you manifest a meaningful and hope-filled future!

I offer counseling sessions for children and adults, individuals and families that need to address issues including:

Self-esteem
Self-empowerment
Parenting challenges
Depression and Sadness

Anxiety and Stress

Communication issues

Arguments

Trust issues

Loneliness

Emotional intimacy

Trauma

Please contact me at:

400 Linden Ave.~ Suite 3
Wilmette, Illinois 60091
847-687-1271

prendergastr@hotmail.com